A lot of vegetarians and vegans are concerned about the amount of iron they intake through their diet. The National Institutes of Health claims that the recommended daily amount of […]
You probably know that honey is one of the healthiest food in the world. Honey is rich in minerals and vitamins. The type and amount of minerals and vitamins depend […]
Gallstones are not that uncommon. They occur to many people around the world. But don’t despair, there is something the Chinese knew about and now they have shared with the […]
Rubbish news of the day alert: new research suggests that the so-called obesity gene is not to blame for your inability to shift the pounds. Darn it!
I bet that there are many of you that have been in a situation where you have found the perfect piece of clothing that looks great on you but with […]
We all know that microwave ready meals can be packed full of sugar and salt but now (cruelly) there’s one more thing to worry about in your quest for a […]
Kim Kardashian gained about 19 pounds weight during her second pregnancy, and healthy diet and serious exercising regime are responsible for the obvious slim line she has now.
Thyroid and fight inflammation. Hypothyroidism is a condition in which our thyroid gland doesn’t produce enough hormones.
You’ve probably heard about many different recipes designed for natural and fast weight loss, but this one particularly is very easy to make. You only need several minutes to prepare […]
It has been found in a survey that women vulnerable to slow metabolism, food cravings and hormonal changes throughout their life. All this may be related to PMS, pregnancy, menopause […]