Doctors are Telling Women to Stop Wearing Bras Altogether

I know this can be a touchy subject, but we are all adults here and there is some useful information that pertains to better health.
And who doesn’t want to be healthier?

And after all, breasts are just another part of the human body, so… let’s begin.

Many years ago, anthropologist Clellan Ford and ethnologist Frank Beach conducted a study of 191 cultures. They discovered that breasts were considered sexually important in only 13 of those cultures, and of those, just nine preferred large breasts. Yes, only 9 of the 191 favor large breasts.

So why are Americans obsessed with breasts?

Sex and relationship expert Ava Cadell explained to AlterNet, “Many men presume that women with large breasts are more sexual than women with small breasts,” adding, “Obviously this is a myth. Sex drive has nothing to do with breast size.” The conclusion here is that large-breasted women are not necessarily more sexual than their smaller-breasted counterparts, they are just easier to sexualize.

Breasts and Bras

Ironically, it was an American woman who invented the bra around the turn of the 20th Century. Up until the beginning of the 20th Century, corsets are what made women exhibit that desired hourglass figure and inadvertently pushed up the bust line for fashionable clothing of that time.

Problem was, corsets messed with internal organs while shaping those hourglass figures, and their tightness resulted in women fainting easily and often.

History of the Bra

In the 1950s, teenage girls were urged to buy and use training bras to hold their breasts firmly in a desirable way and prevent sagging. But even the brassier industry admits that the only time bras prevent sagging is while wearing them.

It’s been observed that using artificial breast support long enough will cause the breasts’ cup-shaped suspensory Cooper’s ligaments to atrophy, allowing the breasts to sag over time anyway. Exercises that strengthen pectoral muscles can be helpful. Yes, pushups, ladies.

It’s recommended to use a one piece sport bra for exercising. Some women use one piece sports bras as a healthier alternative for regular bras when not exercising.

Bras and Your Health

The connection between wearing bras and painful and bothersome non-malignant breast fibrocystic disease as well as malignant breast cancer was hardly mentioned until the book Dressed to Kill by researchers Sydney Ross Singer and Soma Grismaijer came out in 1995.

They surveyed 5,000 women and discovered that women who wore bras for 12 hours or more greatly increased breast cancer risk than women who wore bras less.

Dr. Gregory Heigh of Florida has discovered that over 90% of women with fibrocystic breast disease find improvement when they stop wearing their brassieres. There are case testimonies (source below) from breast fibrocystic disorders who realized this when they stopped or at less lessened brassiere use.

The connection between breast tumors, non-malignant or malignant and bras has merit when considering the lymph drainage issues from wearing bras too often. The lymph system, which includes lymph nodes in the breasts, requires body movement to pump out the lymph nodes accumulation of toxic waste materials. That’s what bouncing on a rebounder is about.

Not only are breasts’ movements inhibited by bras to not allowing proper lymph nodes draining, but the actually tight enclosures of bras constricts the breasts and restricts lymph material flow.

There was a study that attempted to debunk the link of excess bra wearing to breast fibrocystic disease and breast cancer, but that study itself was debunked in an earlier RealFarmacy article.

If a Florida doctor has observed 90 percent healing from fibrocystic breast disorders upon not wearing bras or wearing them less, and many other women have written in with positive results on their bra abstinence, it follows that wearing bras less or not at all helps prevent breast cancer.

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