You probably know that honey is one of the healthiest food in the world. Honey is rich in minerals and vitamins. The type and amount of minerals and vitamins depend on the type of flowers used for apiculture.
Honey is also beneficial because it has amazing anti-fungal and antibacterial properties and that is why it is used as a natural antiseptic. Honey is rich in nutraceuticals, which are great for elimination of free radicals from the body, removing toxins from your body and it might even help you to lose weight.
Honey can successfully treat numerous of health problems and it is already proven by many health experts. But, did you know that combination of honey and cinnamon doubles the honey’s health benefits. Cinnamon is very popular spice used in many dishes such as tagines and soups. It can be beneficial for losing weight, improving sleep and many more health benefits. Read this article carefully and find out how to prepare one completely natural mixture made of cinnamon and honey that is very beneficial for conditions such as high blood sugar and cholesterol levels. Here are few health conditions where this mixture can help:
Gall bladder infection
Just mix one tablespoon of honey and two tablespoons of cinnamon in a glass of hot water and drink it daily. This simple solution will eliminate bacteria in your gall bladder.
Mix tree tablespoons of cinnamon and two tablespoons of honey in a cup of your favorite tea and consume it daily. After only 2 hours your cholesterol levels will be reduced up to 10%.
For decreasing cholesterol level in the arteries and prevent possible heart attack, prepare homemade honey and cinnamon paste. Consume this pasta for breakfast on your bread, instead of marmalade, every morning.
Mix one tablespoon of cinnamon and two tablespoons of honey in a glass of water. Consume this mixture in the mornings and at nights for treating chronic arthritis. If you consume this mixture regularly, it can help against cancer too.
Consume cinnamon powder and honey regularly for boosting your immunity and protect your organism against viruses and bacteria.
Cold and flu
Mix 1 tablespoon of honey and ¼ tablespoon of cinnamon for three days in a row and eliminate colds, sinus obstructions, and chronic coughs.